Charlotte’s work

I was recently very lucky to do some filming for the BBC Food channel, to support them in creating three short videos for their website on a variety of nutrition topics. Video from BBC Food

So On Trend I recently attended an event all about plant-based eating and nutrition. It was hosted by Alpro and their aim was to really show how “plant-based eating” doesn’t have to mean just salads

I was recently lucky enough to work with BBC Food to create three short videos for their food channel on a variety of nutrition topics. The aim of the videos was to try and bust

Since I went on maternity leave I had such a huge desire to equip parents with the right knowledge and support in order to help make parenting just that little bit easier. Parenting is HARD.

I was recently asked to give a talk at King’s College London about my career so far. Nutrition Talent The host of the talk was a new Nutrition company – Nutrition Talent, who are a

I’ve been busy recently doing lots of filming – mainly for different programmes for the BBC. BBC TV show At the beginning of the year I was on Food: Truth Or Scare talking about sweeteners

In 2016 I was asked to take on the Superdrug’s Nutrition Ambassador Role, which I was absolutely thrilled at. Luckily for me I have been asked to join the team for a second year and

Stir-frys are GREAT! They are such a simple, easy dish and also a great way to get multiple veggies into your diet as a ‘healthy’ meal option. On top of this they are simple to

Most of you may know that I’m expecting a baby! Mainly thanks to the ridiculous amounts of blogs I’ve posted on Pregnancy Nutrition as well as from my work with Plant Based Pixie and the

I recently wrote a blog for Plant Based Pixie all about The diet of the female population, we also did a vlog to help answer any additional questions on this topic. This area of nutrition

This winter I was put to work on a brand new project for Belling, the brand behind a wide range of cooking appliances and specialist Range Cookers. Belling understand that in the 21st Centenary it can

Last week I had a really busy and exciting week work wise and I thought I would share details of it and my brand communication and media nutrition projects with the readers of my blog.

Forget what you currently think about comfort foods! Winter warming comfort foods don’t have to involve high calories and zero nutrients. There are PLENTY of delicious, warming, healthy foods that will give you energy, a

Today I’ve been invited to attend a debate with Jamie Oliver (eeek!) where he is hoping to simply re-open the UK’s current obesity debate! I’m looking forward to seeing how Jamie Oliver takes on the

One of this things I love about my work is speaking to the masses – mainly via the media. There is so much confusion about food and nutrition, and so I like to try and