I think this may be the most important part of my website – my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family…
Blog written by Penny Barnard, Paediatric Dietitian, PhD RD Cert Allergy MBDA. Weaning can be a daunting & anxious time for parents, especially when advice is changing and it is now recommended that common food
This blog is written by Claire Burgess – Family Consultant from Bespoke Family. Claire is a director and family consultant and has many years experience working with families throughout the UK. Following on from our
This blog is written by Claire Burgess – Family Consultant from Bespoke Family. Claire is a director and family consultant and has many years experience working with families throughout the UK. The not so ‘Terrible
On Monday I posted Lucy The Sleep Nanny’s blog with EVERYTHING you need to know about baby sleep. It’s pretty detailed, but I’ve broken it down into sections to make it easier to digest and
Baby sleep can be a controversial issue, however, it’s something I’m asked about all the time by my followers on Instagram and the readers of this blog. Therefore, I decided to team up with Baby
Dietary Advice Those of you who follow me on Instagram may be aware that Raffy had a horrible case of gastroenteritis whilst we were on holiday in June. As a result, we went to see
Written by Dr Stephanie Ooi – a GP working at MyHealthcare Clinic Weaning and your baby’s poo Let’s talk about poo! A subject I actually talk about fairly frequently being a GP but EVEN MORE
One question I get asked a lot is WHY I choose to serve Raffy fruits on his plate alongside savoury options.Offering fruit as part of a meal is something I choose to do, as a personal
Prior to having a baby I was especially aware about the benefits of breastfeeding for both a mother’s and child’s health. I have to admit that I often wondered why it was that so many
Trimester by Trimester! Trimester 3 Each month I’ve been writing about the pregnancy trimesters, with support and recipes from the wonderful Adam from @atdadstable. Adam shares some fab recipes to go along with my blog
Food refusal in babies is something I get asked about quite a lot. It can be super disheartening when you’re cooking meals for your bubba and then all of a sudden they start to refuse
I’ve been very lucky recently to have met and started working with the incredible Joe Wicks (aka The Body Coach). Joe has been signed by his publishers to write a book about introducing babies to
Trimester by Trimester! Trimester 2 Pregnancy can be SUCH an exciting time for most new mums-to-be. It’s also a time when there are SO.MANY.QUESTIONS. Then throw changing hormones, unwanted pregnancy symptoms and the realisation that
A couple of question I get asked frequently by parents are “Can my baby have normal, sliced bread” and “Which breads are suitable for babies”? Ideally we’d all be Mary Berry and make our own
Winning Smiles You can read part one of this blog looking at WHEN to start brushing baby’s teeth as well as part two on WHICH toothpaste and toothbrushes to use for small children. Today’s post