Every year for the last 3 years I’ve been asked to come along and speak at The Baby Show. It’s a really big deal because it’s one of the largest and most popular events for
I think this may be the most important part of my website – my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family…
Every year for the last 3 years I’ve been asked to come along and speak at The Baby Show. It’s a really big deal because it’s one of the largest and most popular events for
Disclaimer: I work with Stokke and am running workshops with them as part of a paid partnership with the brand. Weaning is probably my favourite topic in the world. Sad but true. I love answering
Responsive Breast and Formula Feeding This is a blog topic I’ve wanted to address for AGES. About the topic of responsively feeding” when breastfeeding. It’s not a topic that’ll be relevant to everyone, but I
For this blog, I want to talk all about a topic that can be quite confusing – what are the recommendations for supplements during pregnancy. Most of the time, the overall guidelines for a healthy
Eating well during pregnancy Pregnancy is probably one of the most important times in your live to try to eat well. Your body is producing a whole other person and you’re growing and changing at
If you’re trying for a baby, typing the words ‘fertility foods’ into a search engine can immediately pull up a mammoth list of lotions, potions. As well as foods that are all supposed to help
As many of you will now know, I’m expecting baby number two in July. Exciting times!! I’ll be updating lots of my blogs on Pregnancy Nutrition very soon, and writing lots more content about this
This article has been written for SR Nutrition by Kat Thomas, Nutrition and Dietetics Student at London Metropolitan University with support of Charlotte Stirling-Reed. At the beginning of the week I posted a fairly comprehensive
Written for SR Nutrition by Kat Thomas, Nutrition and Dietetics Student at London Metropolitan University with support of Charlotte Stirling-Reed. I wanted to write this post to highlight some of my favourite go-to, quick and
Over the last couple of weeks I’ve been posting some new weaning recipes that I’ve created for Tommee Tippee. For use with their new Quick Cook blender, as part of a paid partnership with them. Here
This blog is written by Claire Burgess – Family Consultant from Bespoke Family. Claire is a director and family consultant and has many years experience working with families throughout the UK. Toilet training is the one
Tommee Tippee Quick Cook Recipes 2 Over the next few weeks I’ll be posting some new weaning recipes that I’ve created for Tommee Tippee, for use with their new Quick Cook blender, as part of
Over the next few weeks I’ll be posting some new weaning recipes that I’ve created for Tommee Tippee, for use with their new Quick Cook blender, as part of a paid partnership with them. I
All week I’ve been talking about food allergies, and in this blog I’m collating tips, recipes and resources for any parent who has a little one with food allergies. It’s largely written by Sam from
Written by Sam Mackay, First Aid Trainer from KeepaBeat First Aid. One of the most common subjects I get asked to cover as a First Aid trainer is the topic of allergies and on coping