Family Friendly Festive Recipe This week I want to share another simple festive recipe to share with your little ones during the holidays. This easy frozen yoghurt treat is made from simple ingredients – Greek
I think this may be the most important part of my website - my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family...
Family Friendly Festive Recipe This week I want to share another simple festive recipe to share with your little ones during the holidays. This easy frozen yoghurt treat is made from simple ingredients – Greek
The festive season is here, and it’s one of my favourite times of year for so many different reasons. Of course, one of the biggest reasons is all of the wonderful food! I love that
I LOVE Christmas time, especially all the festive food and flavours. Gingerbread men are one of THE most classic Christmas recipes and a favourite in our house, so I wanted to create a slightly lower
Whenever I share videos of my little ones eating, I’m always asked for tips for how to help babies and toddlers feed themselves. I’ve written a blog before all about cutlery tips for babies and
Fish fingers are a family favourite in many households, and so I wanted to share a fun and tasty twist on this classic dish! The cod is coated in a wonderfully seasoned breadcrumb and is
There are so many new skills for your baby to learn during their weaning adventure – and one of them is learning how to drink from a cup. I’ve written before about WHAT drinks are
Every family loves a spaghetti Bolognese, and it’s one of my absolute favourite meals for the WHOLE family to enjoy. I wanted to share a recipe that means that you don’t have to make a
I often get many parents asking me about how to get kids to eat and enjoy their vegetables. First things first – it’s so important that we take the pressure off ourselves as parents. We’re
A lot of the foods available around this time of year often focus on lots of sugar, which isn’t ideal for young babies and children. I’ve written a blog on sugar for babies and children
When babies first start to eat, around 6 months of age, they have what’s called a “palmar grasp.” This is where together their fingers can curl in towards their palm, allowing them to hold objects
This week I’m sharing another simple recipe using seasonal pumpkins for you and your little ones to enjoy together. The kids are likely to love these as they’re sweetened with banana and a little cinnamon
One thing I’m always trying to help parents with when it comes to feeding kids is to really make the most out of meals. I’ve got a whole series of blogs on adding extra nutrients
It’s that time of year again when pumpkins and squash are everywhere and everyone’s looking for inspiration for some seasonal recipes. Luckily, I’ve got some brilliant recipes on the way that are easy, delicious and
Many of the people who follow me on social media or read this blog really enjoy getting ideas for easy meal options for the family. In fact, I’ve previously written a series on “7 days
The number of times I’m asked for breakfast ideas for kids in the morning. I think as parents, we all really struggle with getting the inspiration to create something new – when we’re tired and,