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With the exciting times of the King’s Coronation coming up, I thought I’d do a slightly different post to talk a little about how you could throw a Coronation-STYLE street PARTY…for the kids!!  Everyone loves

Recently I’ve been writing a lot about feeding the family, especially since writing my book ‘How to Feed Your Family’ and it’s really got me thinking about practical hacks to help families cook meals for

I’m thrilled to be FINALLY sharing details on a new book I’ve written … How to Feed Your Family…  I’m saying FINALLY as it seems I’ve been working on this one for so long. The

I love cooking with my kids at home. I’m not going to say it always goes smoothly, and in fact it’s often chaotic, messy or ends in disaster BUT that’s kind of the benefit of

One question I get asked a lot is WHY I choose to serve my kids fruits, and sometimes cakes or biscuits, on their plate alongside savoury options. Offering fruit as part of a meal is something

Sometimes a simple pasta and tomato sauce is one of the easiest and most satisfying meals, that the whole family can enjoy. This homemade tomato sauce is a perfect quick meal that can be frozen

For this post I’m taking things back to basics and breaking down the fundamental components of what is a “what is a balanced diet for my toddler?” I’ve covered individual nutrients and how to include

My kids absolutely love a scone, and they’re such a great food to have in the freezer, ready for days out. I have a baby scone recipe that I love to make, but I also

Pancakes are a firm favourite in our house, and for good reason! They’re super easy to make and can be adapted in so many ways to introduce little ones to new flavours and textures. They’re

There are a variety of reasons why some children may not have eggs in their diet, from allergies to personal family preferences and to a dislike of the taste. Eggs can be a really handy

It’s no secret that vegetables offer plenty of nutrition and are important foods in our children’s diets. However, they can be a little trickier for kids to reliably eat, and many parents therefore wonder whether

It’s no secret that I love a super simple recipe that can be frozen and is suitable for the whole family! This recipe ticks all of those boxes, and it’s delicious too! This recipe uses

A question I get asked ALL the time is “should my baby’s first food be baby rice or baby porridge?” In this blog I’ll cover why you don’t HAVE to start weaning with baby rice

Something parents seem to always be wondering is how much babies and young children “should” be eating each day. I’ve written before about portion sizes for babies when weaning. I also have a free factsheet

I can’t believe another year is over, and even more so, that I now have a 2.5 and a 5.5 year old. It’s such a cliché to say that “life goes quickly when you have