Healthy Recipes

I’m a big fan of introducing herbs and spices to babies and children and this delicious dahl is perfect way to start. It’s also a good example of how to add flavour to family food

These really easy, delicious flatbreads are taken from my book How To Feed Your Family. They make such a great addition to a main meal: use them to mop up my baby-friendly curry, my easy

Ad This Baby Bircher Recipe was developed for Arla Big Milk…If you’ve followed me for a while, you’ll know I love mixing up my breakfast recipes and trying something different for me and for the

As the kids are back at school next week, I thought I would team up with the wonderful Laura Matthews Nutrition again to share some more ideas and inspiration for what exactly to put in

I love dips! I find them such a good vessel to get other foods like breads or veggies into kids tummies and they add an extra element of novelty to meals and snacks too. Additionally,

There is so much talk these days about what foods kids ‘shouldn’t’ eat, and that can be really overwhelming for families. In this series of blogs, I’m talking all about my favourite ways to ADD

I love trying to pack a bit of variety into breakfasts as it’s often a meal that takes less time to prepare than, say, dinner, but one where you can easily add a bit more

I’ve been writing a whole series all about one of my favourite topics – making the most of nutrients in our childrens’ meals. I think it’s really important that we share ideas and help support

Something I’m really passionate about, is helping families with making simple, balanced and nutritious meals for their little ones, without too much effort! I’m often asked about how to ADD extra nutrients into meals, and

With the summer holidays upon us, that means more time with hungry kids in the house requesting snacks! So in this blog, I wanted to share 10 easy snack recipes to keep your kids satisfied

Ice cream needn’t be a ‘processed food’ nor full of lots of excess sugar for babies or toddlers’. You can SO easily make foods sweeter, delicious and bursting with flavour by using fruits and veg.

I’m often asked about party food and ideas for healthier party foods for kids. Often the options available at parties can be quite high in sugar and salt, which aren’t recommended in high amounts for

I absolutely LOVE a savoury crumble…And this one is especially delicious as it’s made with a Gruffalo…well, not really. But it’s got orange, brown, green and purple colours in it to represent a Gruffalo Crumble.  

Ideas for healthy birthday cakes for babies and toddlers can be quite difficult to think of. I know I struggled somewhat to think of ideas when my children were younger. There is nothing wrong with

Oats are an absolute staple in our house. I’ve written before about which oats are best for your baby or toddler but today I wanted to share one of my all-time favourite oats recipes. The