Ok, so I’m not usually an energy ball girl. I actually get a little deflated at the amount of times people put up sugar free recipes for energy balls when in fact they are made
I think this may be the most important part of my website – my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family…
Ok, so I’m not usually an energy ball girl. I actually get a little deflated at the amount of times people put up sugar free recipes for energy balls when in fact they are made
I do love a pesto pasta dish! And having been on holiday to Italy and with a love of Italian food, I thought this easy homemade pesto recipe would be a great one to share.
So I can’t claim this recipe idea was all from me! A few of my followers have previously said that they loved this recipe with their little ones. And after I showed a few times
This year I just had a little party for Raffy. But I wanted to offer some “healthy” food options that were still appealing to the children that came along (mostly family). I was wracking my
I love Easter and Easter biscuits have always been a staple at this time of year in my family. This year I wanted to create some biscuits of my own for Raffy. I did lots
Breakfast is such a great part of the day to spend with young kids! It’s also a brilliant time to get extra nutrients into young children’s tummies. I always use breakfast to top-up energy and
I’ve been working with Superdrug as their Nutrition Ambassador for the last two years. I love the work I do with them, which is mainly around myth busting, quoting for the media and also developing
Towards the end of last year I did some work with Superdrug to create some healthy, warming recipes that were suitable for the whole family. One option that I created was a no added sugar
Towards the end of last year I did some work with Superdrug to create some healthy, warming recipes that were suitable for the whole family. One of my favourite options was this Chickpea and Spinach
Disclaimer: I have been working with Thermapen and they have asked me to create these recipes for them to go along with the launch of their new thermometer. So this Salmon Fishcake Recipe is brought
This is a little recipe blog to go alongside my pancake bases yesterday. I’ve shared lots of photos of sweet and savoury toppings, but here are also some recipes that I created for Pancake Day
Forget what you currently think about comfort foods! Winter warming comfort foods don’t have to involve high calories and zero nutrients. There are PLENTY of delicious, warming, healthy foods that will give you energy, a
Alpro very kindly sent me some samples of their new “unsweetened” range of plant-milks. In return they asked me to create some recipes to go along with the range and to help spread awareness of
I do love a pesto pasta dish! And having just returned from a holiday in Italy, and with a love of Italian food, I thought this easy pesto recipe would be a great one to
With this beautiful weather we have been getting, it is a great idea to have some recipes for refreshing, yet healthy, snacks for those hot summer days. I have tried this watermelon & strawberry smoothie