I think this may be the most important part of my website – my blog! Here I can give advice, tips and recipes, plus loads more really useful information on nutrition for you and your young family…
As our hero, Marion Nestle – Food Politics campaigner, puts it: “Coca-Cola fights obesity? Oh, please.” Due to recent bad press published by the media, scientific journals and of course our favourite “The Real Bears”
Demos is a think-tank which helps develop and deliver research in order to advise policymakers on best practice. Here at SR Nutrition we were lucky enough to be asked to help with some research they
This dish should make two servings of baby’s meal but this depends on their age and weaning stage. Ingredients: 150g mashed or minced cooked turkey ¼ onion chopped finely 1 small potato, peeled & chopped
If I haven’t convinced you that sugar consumption is paramount in the obesity epidemic please let America’s Professer Lustig give it a shot in this fantastic (yet very scientific) video conference:
A brilliant charity called CASH (Consensus Action on Salt & Health) hit the headlines today with some of their latest research demonstrating the scarily high levels of salt found in some children’s foods. These foods
A recent article by the Telegraph Newspaper claimed that dental problems are the third most common reason for children to be admitted to hospital. Unfortunately, this doesn’t surprise us here at SR Nutrition. The next
From around about 7 months it is a really good idea to start offering your little one finger foods at mealtimes. Finger foods are important for your little one and they can: Make an important
Breastfeeding helps you use up fat stores placed down during pregnancy. However, you can try and lose a little extra weight when breastfeeding, if you do it sensibly! Losing weight too quickly can be dangerous,
Did you know breastfeeding helps your body return to its pre-pregnancy weight? Just another one of its many great benefits. However, although this is an important time to support and protect your baby’s growth, it
The Pediatric Research Journal has published a study which suggests that the Body Mass Index (BMI) of Mothers has a direct impact on the body weight of their baby. They also suggested that mothers with