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I recently shared a post on Instagram about breakfast cereals. Which sparked a lot of questions about which ones were best for babies and young children. I’ve previously written a blog about breakfast cereals that

I recently wrote a blog for JoJo Maman Bebe for National Weaning Week and as it’s such an important topic, I thought I would share some of the info from it on here too. When

Healthy Birthday cake ideas for babies and toddlers can be quite difficult to think of. I know I struggled somewhat to think of ideas when he was younger. There is nothing wrong with a little

I’ve been working with Joe Wicks on his Wean in 15 campaign now for around a year and a half. I can honestly say I’ve loved it all! Joe and I first met at a

Many of you will already have seen that Joe Wicks and I recorded an 8 part podcast to support the launch of Joe’s Wean in 15 book. Which is on pre-order and also out for release

This blog is a bit of a different take to my usual posts. It’s much more of a personal journey, but I thought I would share it anyway. In case it resonates with anyone going

Written by Dr Brooke Vandermolen @theobgynmum,www.thebirthcollective.org Based on the evidence we have so far, pregnant women are still no more likely to contract coronavirus than the general population. What we do know is that pregnancy

As a Baby and Child Nutritionist, I get asked many, many questions from parents about the HOW, WHAT and WHEN of starting their baby on solid foods. Lots of parents just don’t know where to

These baby-friendly blueberry banana muffins are delicious, easy to make and perfect for the whole family. They’re a great recipe for getting little ones involved in the kitchen too, whether that’s mashing the banana, stirring

The benefits of breastfeeding for mum and baby are well documented. But the purpose of this post is not to focus on those or to promote any particular type of feeding. Simply to give some

Every year for the last 3 years I’ve been asked to come along and speak at The Baby Show. It’s a really big deal because it’s one of the largest and most popular events for

Disclaimer: I work with Stokke and am running workshops with them as part of a paid partnership with the brand. Weaning is probably my favourite topic in the world. Sad but true. I love answering

Responsive Breast and Formula Feeding This is a blog topic I’ve wanted to address for AGES. About the topic of responsively feeding” when breastfeeding. It’s not a topic that’ll be relevant to everyone, but I

For this blog, I want to talk all about a topic that can be quite confusing – what are the recommendations for supplements during pregnancy. Most of the time, the overall guidelines for a healthy

Eating well during pregnancy Pregnancy is probably one of the most important times in your live to try to eat well. Your body is producing a whole other person and you’re growing and changing at